Walk to Work Wednesday, 28 April

OK, this is the Big One. We want as many people as possible to walk to work on this day. If you can only do it one day in walk to work week, it would be great if you chose Wednesday. Share your stories of epic walks to work, or rolling out of bed and strolling round the corner.

The picture shows a signpost on National Cycle Network (NCN) Route 1, at the Moors, Hythe. NCN routes are also important for walkers; about half of the NCN route users are on foot. And you don't have to walk all the way from Harwich to Hull.

For Walk to Work Wednesday, nothing is organised by your Colchester Walk to Work team. This is your event, solo, or with neighbours or with colleagues. Plan your own routes, timings and teams. And please let us know what is planned, and how you get on.

And as an alternative for those that really do want to be led, check out and join the town to gown Walking Party on Wednesday.